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Personalized chiropractic care that’s unique for you, your baby, and your family.
Take full charge of your pregnancy, birth, and family rearing experience with Abound Chiropractic’s holistic and you-oriented care.
Book your visit today!
Get access to the most helpful trove of resources for holistic health today!
Recommended reads, product lists, and even a sample care plan - this trove really is the starting point of your journey to holistic health. Don’t miss all this goodness!
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Taking care of business while making sure the family is happy and healthy can really take a toll on your own level of wellness.
So much so that “advice” from even the most well-meaning people in your circle can overwhelm and drag you down.
Well, things are about to change…
From now on, your health and your wellness will no longer take the backseat, mama!
Eyes here, mama!
Whether you…
Have a baby on the way and would to be at your healthiest
Are an aspiring mom who wants to prepare for pregnancy
Need support as a new parent so your self-care doesn’t fall off the wagon
Want to keep the whole family healthy by investing in curated and personalized care
Just want to get better at taking care of yourself so you can give and get more out of life
Abound Chiropractic will give you the support you need to achieve the experience you want for yourself, your baby and even for your growing family.
My name is Dr. Lauren
Improve their spinal health so that they sit, stand, walk, run, and exercise without pain or discomfort.
Regain control of their lives.
I am a
Just as I have, I want you to experience the same positive pregnancy, birth, and mothering experience I've had through chiropractic care and by the following the same recommendations I give to my practice members.
As a chiropractor, I know that the body has an innate ability to heal itself. throughout my years in practice, I have helped hundreds of practice members:
Get better sleep at night while improving symptoms of anxiety.
Be more present so they can spend quality time with their partners, kids and they do better at their jobs.
Get rid of common illnesses like stubborn headaches that disrupt their daily activities.
I specialize in helping women who are in their child-bearing stage of life by practicing what is called nervous system based chiropractic care. This approach focuses on adjusting the spine to calm the nervous system and streamline brain-to-body communication.
Through a series of adjustments, spinal function improves which results in the release of the stress and trauma accumulated in the body.
When this happens, your body becomes resilient and is able to withstand change so it can perform the way you need especially during pregnancy and childbirth.
It is my hope that through my practice, women get the guidance and the support they need so that they are empowered to live their lives abundantly.
Dynamic Body Balancing
all about
Chiropractic Care
Hey soon-to-be mama!
You are ready to go above and beyond to be sure that your body is ready for the changes it will experience during this exciting time.
Good news is:
getting chiropractic care during the perinatal period helps you
Correct your body’s underlying issues that cause unnecessary discomfort and pain during pregnancy.
Prepare your body and get it into the best condition to carry and nurture your growing baby.
Create the healthy foundation your child needs to thrive as early as possible
Get equipped to achieve the pregnancy and childbirth experience you plan to have. Water birth at home? Supported Hospital birth? It’s your call!
Maintain a self-care regime that upholds your own wellness so that you can enjoy life while caring for your baby post-partum
Aren’t you excited to be at your best during this transition?
Let Dr. Lauren guide and support you!
Book your visit today!
perinatal
PS: You don’t have to be poppin’ Tylenol throughout your pregnancy.
Personalized
Chiropractic Care
Abound Chiropractic offers personalized, you-oriented care
packages not only for women but for little ones and the whole family too!
Check out our services below and you are sure to find the care that best suits what you need.
Initial Exams
Investment: $250
Duration:
2 days
On your first visit, we will take a thorough lifestyle and health history check as well as a nervous test to determine the overall state of your health.
You will also receive your first adjustment. The basic results of your test and consultation will also be discussed on this first visit. Care plan instructions will be given in a 20 min follow up visit.
Restorative Care
Investment: Starts at $240/month
Duration:
Planned in 90 day increments with progress check points
Do you have a health issue that needs to be addressed? Are you preparing to get pregnant? Do you have an injury that needs chiropractic care? Is your little one's health suffering and in need of pediatric chiropractic care?
This care package is best for individuals who need a focused solution for a certain period of time or until they are recovered.
Lifestyle Care
Investment: Starts at $160/month
Duration:
Ongoing Wellness Care
Are you ready to invest in yourself and finally take your wellness regimen to the next level? Then this package is for you! This package includes regular chiropractic adjustments to ensure that their nervous and overall health is in top shape!
This package is also ideal for practice members who want to integrate chiropractic care into their lifestyle following the positive results they had from their Restorative Care adjustments.
Progress Exams
Investment: $35
Duration:
30 mins per visit, done quarterly
This service is for existing practice members who come in for a progress evaluation to ensure that they are on track with their goals met or if a redirection is needed.
Start your journey to holistic health today!
How it Works
To ensure that you will get most appropriate care possible, we have designed this thorough step-by-step process.
step 1
Initial
exam
Schedule your initial consultation and exam so we can gather your health data. We will create a personalized care plan that best fits your lifestyle and your health goals.
step 2
step 3
step 4
step 5
Report
visit
On your second visit, we will go over your findings in detail. You can then choose the care plan that you feel will work best for you. We can start your plan the same day.
Care
plan
To ensure that your health goals and the milestones are met, we will follow the care plan you have chosen.
Progress
Visit
Throughout your care plan, we will conduct progress evaluations to see if you are on track, if your goals are met, and if there is any need for redirection.
Lifestyle Care
Invitation
Yay! Once your initial health goals are met, you will have the option to become a Lifestyle Care member where you will have the opportunity to build on the health progress you have achieved as part of your wellness regimen.
Are you ready to be your happiest and healthiest self yet?
Book that visit today!
Membership Practice
At Abound Chiropractic, we want to make your path to health and wellness as seamless and convenient as possible.
That’s why membership packages are available for individuals and families who are committed to achieving and maintaining their health by getting regular chiropractic care.
Below are our membership practice payment options:
adjustments
Choose from packages of 4, 8, 12 or 24 chiropractic visits.
This option is best for those under a season of care where a specific health goal has to be achieved. For example: 3rd trimester prenatal care, tongue tie revision recovery for babies, etc.
Note: Drop-in adjustment fees for non-members is $65/visit.
monthly
Get access to your regular chiropractic visits for long term and ongoing care.
This is best for those who need chiropractic care over a long period of time such as women who need support from preconception to postpartum phase or for individuals who want regular adjustments as part of their long-term or lifestyle wellness regimen.
family
Choose from packages of 6, 12, or 24 chiropractic visits.
This option is best for those under a season of care where a specific health goal has to be achieved. For example: 3rd trimester prenatal care, tongue tie revision recovery for babies, etc.
YEARS OF PRACTICE
YEARS AS A BIRTH
SUPPORT DouLA
ADJUSTMENTS
GIVEN
OVER
ashley archer
I started seeing Dr. Lauren in the second trimester of my pregnancy. I wanted to make sure that things were in order and I would continue to have a relatively easy pregnancy as I approached the finish line. I'm 2 months away and feeling great. She's very professional yet friendly. It's like hanging out with a friend. If anything with my body comes up, I make sure to tell her in case she's able to help. If not, she's been able to refer me to other professionals that she knows and trusts to help with my issues. She's amazing!
tanikqua dARDEN
Dr. Lauren has been a key part of my personal wellness journey. I followed her on social media before booking my first appointment, and her holistic approach to patient care resonated deeply with my lifestyle and health goals. She is professional, warm, thoughtful, and super smart -- she listens carefully and takes her time during the appointment to explain the treatment, adjust you as needed, and answer any follow-up questions. She is firm in her recommendations, but not pushy, and makes herself available to address any concerns. If you are seeking someone who cares about your overall health but is clear about how she can help you, please visit Dr. Lauren.
ashlyn williams
I started seeing Dr. Lauren a few months prior to even moving to the Dallas area and I am so happy I did! I like that she asks about any concerns I'm having beforehand and also describes what she's doing throughout the adjustment. Overall, she's helped me pay more attention to what my body is telling me while supporting me through symptoms of headache/migraine. She's even given great product recommendations to help support healthy lifestyle habits that I've gotten to share with some of my friends & family. It's been really great to finally have a provider who just "gets it". Trust me, anyone in the area would be happy to have her as their chiropractor!
a.r. horton
I found Dr. Lauren to be very thoughtful and thorough in her assessment of my infant son. She was delicate with him in every appointment and very informative with provided additional at-home care. As a result, we saw a lot of drastic improvements within a few short months. I highly would recommend her.
kiah wesson
Dr. Lauren is amazing! I came to her to help with sciatica pain during pregnancy and she worked wonders! She also helped me with baby positioning and set me up for a successful VBAC. The significant point in my care was when she began work on my infant and children. She is truly a valuable resource.
Chiropractic care is expensive.
Popping sounds are an indication that the treatment is working.
Chiropractic care is weird and quirky.
It is normal for children to be susceptible to common illnesses.
Pain and discomfort are a given during pregnancy.
Chiropractors are for back injuries only.
what’s stopping you?
FACT:
Chiropractic care is a holistic approach that positively impacts your overall health. The adjustments done by your chiropractor on your spine is to reduce stress on your nervous system, enhance the communication between the brain & your body, thus improving your health.
Chiropractic care is expensive.
Popping sounds are an indication that the treatment is working.
Chiropractic care is weird and quirky.
It is normal for children to be susceptible to common illnesses.
Pain and discomfort are a given during pregnancy.
Chiropractors are for back injuries only.
what’s stopping you?
Fact:
Pain and discomfort are signals of dysfunction in the body – whether one is pregnant or not. Chiropractic care is an efficient way to uncover and naturally address the underlying causes of these pains and discomforts. It’s possible to have a more comfortable pregnancy!
Chiropractic care is expensive.
Popping sounds are an indication that the treatment is working.
Chiropractic care is weird and quirky.
It is normal for children to be susceptible to common illnesses.
Pain and discomfort are a given during pregnancy.
Chiropractors are for back injuries only.
what’s stopping you?
Fact:
Just because something is common, doesn’t mean it’s normal. Kids can have a fighting chance against the most common illnesses when their health and immunity is optimal. Pediatric chiropractic care can help with that.
Chiropractic care is expensive.
Popping sounds are an indication that the treatment is working.
Chiropractic care is weird and quirky.
It is normal for children to be susceptible to common illnesses.
Pain and discomfort are a given during pregnancy.
Chiropractors are for back injuries only.
what’s stopping you?
Fact:
Chiropractic care is science-based and it’s benefits are well researched. The techniques used during a session are unique and tailored to the specific health needs of the person receiving chiropractic care.
Chiropractic care is expensive.
Popping sounds are an indication that the treatment is working.
Chiropractic care is weird and quirky.
It is normal for children to be susceptible to common illnesses.
Pain and discomfort are a given during pregnancy.
Chiropractors are for back injuries only.
what’s stopping you?
Fact:
Popping sounds don’t always happen during an adjustment. And they are not an indicator whether an adjustment is working or not. They are a result of gas released from the joints – like when you are popping your knuckles.
Chiropractic care is expensive.
Popping sounds are an indication that the treatment is working.
Chiropractic care is weird and quirky.
It is normal for children to be susceptible to common illnesses.
Pain and discomfort are a given during pregnancy.
Chiropractors are for back injuries only.
what’s stopping you?
Fact:
Chiropractic care is an investment to your health with a very high potential for return. Because it uncovers and corrects hidden dysfunctions in your body, it is a preventive measure for conditions that cost you so much more.
Who do you see?
Do I always need to get adjusted?
When should I start?
How often should I come for an adjustment?
Do you accept insurance?
We are a cash-based practice. We do NOT provide superbills for the purpose of insurance filing and reimbursement. We do accept FSA/HSA cards and will provide itemized receipts that include amount paid, service codes and our office info.
Not accepting insurance allows us to collaborate in making decisions about the healthcare you/your family needs without the burden and hassle of what your insurance is willing to cover. This allows me to focus on providing high quality care with flexible payment options. Most people find my fee structure is the same if not less than their specialist co-pay.
Who do you see?
Do I always need to get adjusted?
When should I start?
How often should I come for an adjustment?
Do you accept insurance?
The frequency of your chiropractic visits will be determined by Dr. Collins once the results of your initial visit are rendered. Everyone’s needs are different based on health history, goals, and your lifestyle.
Who do you see?
Do I always need to get adjusted?
When should I start?
How often should I come for an adjustment?
Do you accept insurance?
Anyone pregnant in the 3rd trimester at the latest to get the best results. Anybody else can start getting chiropractic care whenever they are ready to invest in themselves.
Who do you see?
Do I always need to get adjusted?
When should I start?
How often should I come for an adjustment?
Do you accept insurance?
It’s up to you, your health goals and the support you need. Our Restorative Care members, for example, are advised to but are not required to transition to Lifestyle Care. However, if they want to maintain the level of wellness they have previously achieved, then they are more than welcome to get Lifestyle Care. You can compare regular adjustments to any healthy lifestyle habit such as regular movement and adequate rest.
Who do you see?
Do I always need to get adjusted?
When should I start?
How often should I come for an adjustment?
Do you accept insurance?
As a perinatal and pediatric chiropractor, the majority of my clients are aspiring, expectant and new moms. I also see mothers who want chiropractic care for their babies and toddlers. However, I do adjustments for families too.
frequently asked questions
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River Oaks, Memorial, Spring Branch, River Oaks
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